Redroot Pigweed, a Humble and Underrated Wild Edible

Redroot pigweed (Amaranthus retroflexus)

Redroot pigweed (Amaranthus retroflexus), also known as pigweed amaranth, is a common summer annual herb. This plant is native to the tropical Americas, but it has been introduced to also every continent in the world. In the US, this plant is mainly used as livestock fodder, especially for hogs and pigs, hence its name. Other […]

Sourwood Tree, Gorgeous Foliage and Tasty Flowers

Sourwood Tree (Oxydendrum arboreum) in the fall

Sourwood tree (Oxydendrum arboreum) is a small deciduous tree that’s native to eastern North America. This tree is especially common in Southeastern US. You can find them growing in oak-heath forests, near riverbanks, and along roadsides. This tree can easily be identified by their lush dark green foliage which turns a striking fiery red in […]

Wild Cucumber, Inedible Fruits but Great for Making Tea

Wild Cucumber (Echinocystis lobata)

Wild cucumber (Echinocystis lobata) is an annual vine plant that belongs to the cucumber family (Cucurbitaceae). Wild cucumber is native to North America. It’s well known for its prickly fruits, hence its other name, prickly cucumber.  Also, did you know? There’s another plant that’s also called wild cucumber. The plant’s scientific name is Cucumis anguria. […]

Chickweed, a Delicious and Nutritious Weed

Chickweed (Stellaria Media) Whole Plant

Chickweed is a common winter annual plant that grows all over Asia,  Europe, and North America. The name chickweed itself actually doesn’t only apply to one particular plant. There are two species under the name this name, Stellaria media and Cerastium fontanum. The former is considered as the true chickweed while the latter is more […]

Ground Ivy, an Aromatic, Evergreen Wild Edible

Field of Ground Ivy (Glechoma Hederacea)

Despite its name, ground ivy (Glechoma Hederacea) is actually not related to the true ivy. Instead, it’s actually a member of the mint family. This aromatic, evergreen plant grows perennially is many parts of the world. Native to Europe and Western Asia, it was carried over to North America by the settlers.  In North America, […]

Henbit, The Elegant and Nutritious Wild Edible


Editor’s note: This article was originally published in September 2019. Updated April 2022. A member of the mint family, henbit (Lamium amplexicaule) is a commonly overlooked plant that’s often labeled simply as a weed. Known also as henbit deadnettle, this springtime plant is actually a very nutritious and abundant wild edible. The bright pink/purple flowers […]

Dandelion, a Surprisingly Beneficial Wild Edible

Dandelion (Taraxacum officinale) Seeds

Who doesn’t know dandelions (Taraxacum officinale)? This lovely flower grows almost all around the world. You’ve likely blown fluffy dandelion balls at least once to make a wish during your childhood. Children love to blow on dandelion’s feathery light seeds into the wind, hoping that they would soar to the sky and make their wishes […]

Dead Nettle, an Overlooked yet Valuable Wild Edible

Dead Nettle (Lamium purpureum)

Editor’s note: This article was originally published in June 2019. Updated April 2022. A common sight in late winter and early spring, dead nettle (Lamium purpureum) is a greatly underrated plant. Other names include red dead nettle, purple archangel, and purple dead nettle. The “dead” part of its name isn’t as ominous as it may […]

Ramps, a Popular and Versatile Herb

Ramps (Allium tricoccum) Field

Ramps (Allium tricoccum) are a wild onion species native to North America. While this woodland edible’s bulbs resemble that of a scallion, it has beautiful broad green leaves. It’s one of the earliest wild edibles to emerge in the spring and it’s a wonderful food source all year round. This herb is well-known among foragers […]

Black Medic, an Underrated and Useful Wild Edible

Black medic (Medicago lupulina) Flowers and Leaves

Black medic (Medicago lupulina) is often considered a weed and a mild nuisance in the garden. However, if you see this plant invading your garden, don’t immediately spray it with chemicals! Instead, you should actually be happy. This seemingly annoying weed is actually edible and rich in nutrients. It even has some wonderful medicinal qualities, […]

Wild Sarsaparilla, a Native Source of Energy and Health

Wild Sarsaparilla (Aralia nudicaulis)

    Despite their similar name, wild sarsaparilla (Aralia nudicaulis) is not related to the true sarsaparilla at all. Unlike true sarsaparilla which belongs to the Greenbrier family, wild sarsaparilla belongs to the Ginseng family. Wild sarsaparilla is a perennial flowering plant that comes from northern and eastern North America. This plant can easily be […]

White Clover, a Sweet and Nutritious Edible Weed

  Editor’s note: This article was originally published in May 2019. Updated April 2022. White clover (Trifolium repens) is a low-growing perennial plant that’s native to Europe and Central Asia. It’s one you’re likely very familiar with, as it has been naturalized all over the world as a common lawn plant. Its most distinguishable features […]

Stinging Nettle, an Interesting Herb with Many Virtues

Stinging nettle (Urtica dioica) Close Up

Stinging nettle (Urtica dioica) is usually dismissed as a harmful weed due to its stinging hair. But in reality, this plant is actually one of the most beneficial and nutritious wild edibles out there. In some cultures, stinging nettle has even been used as a traditional medicine and food source since ancient times. This vitamin-rich […]

Rosemary, a Prized Culinary and Medicinal Herb

Rosemary (Rosmarinus officinalis) in Bloom

Rosemary (Rosmarinus officinalis) is a perennial herb which belongs to the mint family. Most people recognize rosemary as a famous culinary herb. Additionally, it also has some medicinal uses in addition to its various culinary uses. Rosemary is native to the Mediterranean region and some parts of Asia. However, due to its popularity, this herb […]

Red Clover, a Powerful Herb with Great Healing Powers

Red clover (Trifolium pratense)

Red clover (Trifolium pratense) is a wild edible that has distinctly beautiful red round flowers. It’s a herbaceous perennial plant that’s native to Europe, western Asia, and northwestern Africa. But, due to its beauty as well as culinary and medicinal uses, this plant has been naturalized in almost every region of the world. As mentioned […]

Kudzu, an Invasive Weed with Hidden Virtues

Kudzu (Pueraria montana)

Kudzu (Pueraria Montana), also known as Japanese arrowroot, is a perennial blossoming vine that is native to large areas of Southeast Asia. This plant was originally brought over to the US from Japan in the 1800s to be cultivated as livestock feed. Farmers were encouraged to plant fields of Kudzu before its invasive nature was […]

Indian Cucumber, Tasty Edible Roots with Many Virtues

Indian Cucumber (Medeola virginiana) Plant with Berries

Much like may other plants in the Lily (Liliaceae), Indian cucumber (Medeola virginiana) is a good wild edible. Indian cucumber is a perennial plant that’s native to eastern North America. This plant got its name from the fact that it tastes and smells almost exactly like cucumber. Aside from its culinary uses, this plant also […]

Hops, an Essential Beer Ingredient with Health Benefits

Hops (Humulus lupulus)

Beer enthusiasts must be familiar with this plant. Hops (Humulus lupulus) is commonly used in the beer-brewing industry. The name “hops” itself can refer to the plant as well as the female flowers from that plant. These flowers are essential for flavoring, preserving, and stabilizing beer. Hops plant is a perennial twining vine that belongs […]

Bearberry, Loved by Bears and Humans Alike

Bearberry (Arctostaphylos uva-ursi)

Bearberry (Arctostaphylos uva-ursi) is a dwarf, evergreen shrub that can be found growing in North America, Europe, and northern Asia. This plant can be recognized in the wild from its small, shiny red berries. These bright fruits are a favorite among woodland creatures, especially bears. They are also edible to humans and since ancient times, […]

Yarrow, a Delicious and Nutritious Panacea

Yarrow (Achillea millefolium) White Variant

Known for its lovely flat blooms and classic beauty, yarrow (Achillea millefollium) is a common garden perennial. Aside from that, it’s also popular for its amazing medicinal qualities. Some herbalists have even dubbed yarrow as a herbal panacea. This plant is commonly found in the temperate climate of the Northern hemisphere. It’s native to Asia, […]