Juneberry, Tasty and Nutritious Native Fruits

Saskatoon Serviceberry (Amelanchier alnifolia)

Juneberry (Amelanchier), also known as saskatoon, serviceberry, or wild-plum, is a genus comprised of more than 20 species of deciduous shrubs. It belongs in the Rosacea family, meaning that it’s related to roses. Most juneberry tree species are native to North America. In fact, almost every US state has a native juneberry tree species. These […]

Wild Blackberries and Raspberries, a Diverse Group of Delicious Edibles

Black Raspberry (Rubus occidentalis)

Do you know what Rubus is? It is a diverse genus of flowering plants in the Rosaceae family. Most Rubus plants are easily recognizable from their rough and prickly wood stems, much like the common thorny stems of rose plants. These stems are usually tangled, forming a bush called brambles. The fruits from a Rubus […]

Dandelion, a Surprisingly Beneficial Wild Edible

Dandelion (Taraxacum officinale) Seeds

Who doesn’t know dandelions (Taraxacum officinale)? This lovely flower grows almost all around the world. You’ve likely blown fluffy dandelion balls at least once to make a wish during your childhood. Children love to blow on dandelion’s feathery light seeds into the wind, hoping that they would soar to the sky and make their wishes […]

Black Chokeberry, a Native Super Food

Black Chokeberry (Aronia melanocarpa) Fruits

Despite its funny name, black chokeberry (Aronia melanocarpa) is a super healthy food that has been cultivated and consumed for thousands of years. It’s native to eastern North America, but due to its various uses, chokeberry bushes were later introduced to Europe as well. They’re easily recognized in the wild from their glossy dark green […]

Wild Sarsaparilla, a Native Source of Energy and Health

Wild Sarsaparilla (Aralia nudicaulis)

    Despite their similar name, wild sarsaparilla (Aralia nudicaulis) is not related to the true sarsaparilla at all. Unlike true sarsaparilla which belongs to the Greenbrier family, wild sarsaparilla belongs to the Ginseng family. Wild sarsaparilla is a perennial flowering plant that comes from northern and eastern North America. This plant can easily be […]

Indian Cucumber, Tasty Edible Roots with Many Virtues

Indian Cucumber (Medeola virginiana) Plant with Berries

Much like may other plants in the Lily (Liliaceae), Indian cucumber (Medeola virginiana) is a good wild edible. Indian cucumber is a perennial plant that’s native to eastern North America. This plant got its name from the fact that it tastes and smells almost exactly like cucumber. Aside from its culinary uses, this plant also […]

Bearberry, Loved by Bears and Humans Alike

Bearberry (Arctostaphylos uva-ursi)

Bearberry (Arctostaphylos uva-ursi) is a dwarf, evergreen shrub that can be found growing in North America, Europe, and northern Asia. This plant can be recognized in the wild from its small, shiny red berries. These bright fruits are a favorite among woodland creatures, especially bears. They are also edible to humans and since ancient times, […]

Sassafras Root Beer

Sassafras albidum leaf shapes

It’s not every day that you use a potentially illegal substance to cook. Sassafras(Sassafras albidum) is the key ingredient to make root beer, but at the same time, it’s also used to produce ecstasy and MDA. The Sassafras tree is native to the Eastern United States. Despite the many controversies behind it, it’s no secret […]

Acorn Pancakes Recipe

Quercus rubra acorns

Oak Trees(Genus: Acer) are evergreen, broad-leaved trees that grow all over the world. The Oak Trees’ acorns are a staple food for Native American tribes and other indigenous tribes all around the world. These acorns are very common and plentiful, especially in the fall. Acorns are a great wild edible since they’re packed with calories […]

Cottonwood Buds are Medicinal, Leaves are Edible

Cottonwood seeds

Cottonwood Tree The eastern cottonwood tree (Populous deltoides) is a native North American tree that is common in eastern and central United States as well as southern Canada. Many people recognize this tree from the cottony substance that falls from the trees in early summer.  This “cotton” acts as a sail to move the seeds as far […]

Pickled Pawpaws

Pickled Pawpaws

Pickled Pawpaws Pawpaw fruits are fruits from the pawpaw tree (Asimina triloba). The Pawpaw tree is a very unique U.S. native fruit tree.  It is very unique because all of its closest relatives are tropical fruit tree species. This tree has evolved to handle cold weather and has brought its tropical flavor with it. Pickled […]

Pawpaw Fruits, A Tropical Fruit in Temperate Climates

Pickled Pawpaws

Pawpaw trees Pawpaw trees(Asimina triloba) are unique because most of their closest relatives are tropical species, but these trees are not. Pawpaw trees are native to temperate climates of eastern and central United States and southern Canada.  This USDA map shows their range in the U.S. and Canada. Pawpaw trees are in the same plant family as tropical […]

Hawthorn, an Ornamental Tree With Edible Fruit

Washington hawthorn tree (Crataegus phaenopyrum) is a common ornamental landscape tree in the Eastern  and Central United States.  The genus Crataegus is a large genus including many species referred to as hawthorn tree, hawthorn apple thornapple, maytree, whitethorn and hawberry.  Although this article focuses on the washington hawthorn tree the information here applies to many other species in the […]

Spruce – Surprisingly Edible Abundant Evergreen Tree

Norway Spruce (Picea abies)

Editor’s note: This article was originally published in June 2014. Updated April 2022. Spruce trees (Genus: Picea) are a very abundant tree across the globe, especially in northern areas. In the United States, a common non-native species is the Norway Spruce (Picea Abies), and two of our native American species are White Spruce (Picea glauca) […]

Eastern White Pine, An Effective Remedy For The Common Cold

Pinus Strobus Eastern White Pine

Eastern White Pine (Pinus strobus) is a common native forest and landscape tree in the eastern half of the United States.  The Pines (Genus: Pinus) are a prolific genus of trees and shrubs including slightly more than 100 species.  This particular species is a long lived tree, some exceptional specimens have been estimated to be […]

Oak Tree Acorns, A High Calorie Wild Edible

Quercus rubra acorns

Oak Trees (Genus: Quercus) are deciduous or evergreen broad-leaved trees or shrubs that grow all over the world.  There are over 550 species of Oak Trees worldwide.  Oak Tree acorns were a staple food for Native American Indian tribes and other indigenous people around the globe.  Oak Trees are very common and produce edible acorns […]

Canadian Hemlock, A Hot Winter Tea

Tsuga Canadensis needles and cones

Canadian Hemlock(Tsuga canadensis), also known as Eastern Hemlock is a large forest tree native to North Eastern United States and parts of Canada. There are other species in the same genus that grow in the western part of the continent, this article generally applies to those species as well.  Canadian Hemlock is an evergreen tree […]

Sassafras, An Illegal Substance That Grows Wild In Our Back Yards

Sassafras albidum leaf shapes

Sassafras Tree Sassafras is the primary ingredient in traditional root beer as well as being used in the production of MDMA(ecstasy) and MDA. Sassafras tree (Sassafras albidum) is a very common native plant in the Eastern United States. It is often seen in clumps of weedy saplings, but as sassafrases mature they can grow to be large trees. There […]

What is the story behind the banning of Safrole?

Sassafras albidum

Safrole which is a unique substance in Sassafras can not be found in significant quantity in any food products sold in the united states today. On the surface it looks like a clear and simple reason. Official Reason behind the banning of Safrole In the 1950s in a government study, Safrole had been force fed […]

Eastern Red Cedar Berries, A Touch of Natural Flavor

Eastern red cedar berries

Editor’s note: This article was originally published in December 2013. Updated April 2022. Eastern red cedar (Juniperus virginiana) is a very common native plant in Eastern North America. The common name can be slightly misleading as it’s technically not a true cedar but a juniper. These tall, slim trees with their waxy, light blue-colored berries […]