What Is Your Ancestral Diet?
Imagine the earth in 50,000 BC. Mankind is entering the final stages of its evolutionary journey from animal to human. How is he living? And what is he eating? What types of foods? And how are they processed? We have all heard that we need to eat a natural diet, full of fresh fruits and […]
Rose of Sharon Tree, A Beautiful Edible
Rose of Sharon Tree Rose of sharon (Hibiscus syriacus) is a landscape plant native to Asia but very commonly planted in the US. It is a cold hardy tree or shrub with large tropical looking flowers, unmistakable once you’ve seen them. Its edibility is often unknown, but there are a number of reasons to consider […]