Bittercress, a Nationwide Herb

Check Out Our Latest YOUTUBE videos:

Bittercress, notice the small leaves and upright flower stalks

Hairy bittercress(Cardamine hirsuta) and similar species such as pennsylvania bittercress (Cardamine pensylvanica) are small annual or biennial herbs that are prolific native plants in almost every state in the US. It is a winter annual so it germinates in the fall, stays alive throughout the winter then flowers and puts out seed in the spring. Despite the name it is usually not bitter, It’s a delicious herb and the best part, its free, you can find it almost anywhere.

Edibility and Culinary Use

The leaves and flower stalks can be eaten raw or cooked.  The root can be grated and used as a flavoring.  The flavor of this plant is similar to broccoli rabe but much milder. Take a look at this Spicy Bittercress Sautee Recipe.  Bittercress is an often overlooked wild edible, but the herby flavor can add some spice to any type of food.

Health Benefits

Being in the brassica family bittercress has many health benefits.  It contains glucosinolates which are known to help remove carcinogens from the body.  It also contains, vitamin C, beta-carotine, and possibly lutein which is known to help reduce vision problems including cataracts.

Key ID Features

Bittercress is a lawn weed that is green early in the spring and late in the fall.  This is when it is easiest to spot. Here is a list of some of the identifying features of this plant:

1) Circular to 3-lobed small leaves toward the base of the plant which are arranged in a very orderly row along the stem. narrower leaves toward the upper part of the flower stalk which are also arranged in an orderly row along the stem.

2) Leaves and stems come from a single point.

3) Flower stalks with small white flower clusters which turn into small elongated seed pods later in the year.

The best way to identify a plant like this is once you think you have found it, pull it up by the roots and bring it inside to compare to this picture or other pictures from credible sources.


This small plant can make a big impact for anyone who loves to forage for wild food, or anyone who wants to add another herb to their pantry.  It is easy to spot once you know what to look for, and very easy to harvest since there is usually an abundance of plants in one area. Next time your walking through your lawn or garden in the spring or late fall, look for Bittercress, and try a little, you might like it.

Read our Article on: Safe Foraging

Featured Videos -

Many of our readers find that subscribing to Eat The Planet is the best way to make sure they don't miss any of our valuable information about wild edibles.

Subscribe to our mailing list

our facebook page for additional articles and updates.

Follow us on Twitter @EatThePlanetOrg is an affiliate marketer. We may earn commission from links to products and services on this page.

Bunchberry (Cornus canadensis)
Bunchberry, a Beautiful and Valuable Wild Edible
Read more.
Giant puffball mushroom (Calvatia gigantea)
Giant Puffball Mushroom, a Soft and Tasty Delicacy
Read more.
Redroot pigweed (Amaranthus retroflexus)
Redroot Pigweed, a Humble and Underrated Wild Edible
Read more.
Sourwood Tree (Oxydendrum arboreum) in the fall
Sourwood Tree, Gorgeous Foliage and Tasty Flowers
Read more.
Wild Cucumber (Echinocystis lobata)
Wild Cucumber, Inedible Fruits but Great for Making Tea
Read more.
Wild Cucumber Plant (Cucumis anguria)
Wild Cucumber, a Hairy and Prickly Gherkin Cucumber
Read more.
Saskatoon Serviceberry (Amelanchier alnifolia)
Juneberry, Tasty and Nutritious Native Fruits
Read more.
Chickweed (Stellaria Media) Whole Plant
Chickweed, a Delicious and Nutritious Weed
Read more.
Field of Ground Ivy (Glechoma Hederacea)
Ground Ivy, an Aromatic, Evergreen Wild Edible
Read more.
Field of henbit (Lamium amplexicaule)
Henbit, The Elegant and Nutritious Wild Edible
Read more.

2 comments on “Bittercress, a Nationwide Herb

  • I’m so excited I found your wid edible site can’t wait to read more ! I’m so in on keeping our planted free of pesticides! Whoever grows in my lawn stays in my lawn! Waaaahoooo!
    Thank you !

  • I’m so excited I found your wid edible site can’t wait to read more ! I’m so in on keeping our planted free of pesticides! Whoever grows in my lawn stays in my lawn! Waaaahoooo!
    Thank you ! Please keep me posted on more edible goodies!


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>