A Spicy Bittercress Sautée

our facebook page for additional articles and updates.

Follow us on Twitter @EatThePlanetOrg

Bittercress is a delicious substitute for lettuce or spinach that can be found in your yard. It’s scientific name is Cardamine Hirsuta, which refers to the name Hairy Bittercress. Despite it being called bittercress, it’s not bitter at all instead it has a rich tangy yet spicy flavor. Whether served raw or cooked; it’s definitely a great addition to your diet. You can read more about bittercress in our Article about this prolific plant.

Bittercress can be eaten in a fresh salad but for this recipe, we are going to sautee it with some garlic and onion with red crushed chili flakes. This recipe is simple and easy to make, a great side dish for any occasion.

Ingredients

2 tsp Olive oil
1 bunch of Bittercress, trimmed and cleaned
½ tsp of Red crushed chili flakes
1 small onion, minced
3 cloves of garlic, minced
kosher salt and pepper to taste

Instructions

1) Heat oil in a medium saucepan or wok over low heat, then add onion, garlic and red crushed chili flakes and cook until the aroma fills the kitchen.
2) Once onions are translucent, add the Bittercress and slowly raise the heat to medium.
3) Stir until Bittercress starts to wilt then add salt to taste
4) Serve in a dish next to your choice of meat or vegetables.
5) Enjoy your hard work!



Celebrate our Most Popular Article With This Exclusive T-Shirt!!

Visit our store by clicking on THIS LINK to get this t-Shirt which was designed exclusively for eattheplanet.org viewers which means it can not be purchased anywhere else on the internet. This shirt reads "Sassafras- The Radical Root". Our most popular article Sassafras, An Illegal Substance That Grows Wild In Our Back Yards inspired us to design this sassafras t-shirt
Many of our readers find that subscribing to Eat The Planet is the best way to make sure they don't miss any of our valuable information about wild edibles.

Subscribe to our mailing list

our facebook page for additional articles and updates.

Follow us on Twitter @EatThePlanetOrg



Lion's mane mushroom
Lion’s Mane Mushroom Recipe
Read more.
Amaranthus retroflexus, Common Amaranth leaves and flower seed stalks
Jamaican Callaloo Soup Recipe
Read more.
Giant Puffball
Breaded Puffball Mushroom Recipe
Read more.
Lentinula edodes, Shiitake Mushrooms growing on a log
Shiitake Mushroom Recipe
Read more.
Hen of the Woods
Quick Sautéed Hen of the woods Recipe
Read more.
Amelanchier lamarckii fruit and leaves
Serviceberry Muffins
Read more.
Chenopodium album, Lamb's Quarters leaf
Garlic Lamb’s Quarters Recipe
Read more.
Sheep's Sorrel leaves
Tangy Sorrel Salad Recipe
Read more.
Bittercress
A Spicy Bittercress Sautée
Read more.
Rose of Sharon Flower
Rose of Sharon Buds Sautéed with Onion and Garlic
Read more.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>