Galium mollugo – Hedge bedstraw

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Hedge bedstraw (Galium mollugo) is a non-native perennial with edible uses.
Hedge bedstraw can be found in fields and farms.
Hedge bedstraw can be identified by its smooth stems and leaves that are in whorls of 6-8. Small white flowers are produced in the summer.
The young shoots or top few inches of older stems with leaves can be collected and added to salads, used as a garnish, or cooked like a vegetable. It tastes somewhat like green beans.
Leaves and stems can also be turned into an herbal tea which is used for treating insomnia.

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Written by Amy Demers, founder of the Connecticut Foraging Club. To learn more about foraging in Connecticut, check out our upcoming classes.

One Response

  1. Is this the same as what I think is called asparagus vine? (Not asparagus) The vining looks like what I have in the yard but the leaves here look a little rounder and less pointy than ours in TX, but I know things can look different in diff terrains. I’m having a lot of gallbladder trouble but my inflammation is overall down so I’m hoping to restart my foraging at home but just want to make sure I know for sure what I’m ingesting since I’ve had years where I did fine and years when I got dermatitis from everything. Thank you!

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