Juglans cinerea – Butternut

Butternut (Juglans cinerea) is a native tree with edible nuts. It can be found in rich soil and abandoned fields. Populations in Connecticut are decreasing due to a fungal disease called butternut cancer. Butternut, also known as white walnut, can be identified by its compound leaves with up to 19 toothed leaflets. Nuts are encased […]

Vitis labrusca – Fox Grapes

Fox grapes (Vitis labrusca) are our largest native grape species. They are the ancestor to the Concord grape. Fox grapes can be found in partial to full sun at forest edges, woodland clearings, and along rivers. The vine is often seen climbing up trees and fences. Fox grapes can be identified by their leaves which […]

Althaea officinalis – Marsh mallow

Marsh mallow (Althaea officinalis) is the plant that marshmallows came from. It is an introduced perennial that can be found in marshes and wetlands. Marsh mallow can be identified by its velvety leaves and pale flowers with five petals. Flowers become green, wheel-shaped fruits in early fall. The entire plant is edible, but extremely mucilaginous. […]

Lathyrus japonicus – Beach Pea

Beach pea (Lathyrus japonicus) is a native perennial with edible pods that are similar to cultivated peas. Beach pea can be found along beaches in New England. The beach pea can be identified by its compound leaves and purple flowers that become pods in late summer. Pods are purplish at first, ripening to green. Shoots […]

Salicornia spp. – Glasswort

Glasswort (Salicornia spp.) is a native, edible plant with salty, succulent stems. It can be found in salt marshes and coastal areas. Glasswort, also called samphire or sea bean, can be identified by its cylindrical stems that are greenish in the summer, turning reddish in the fall. The tender tips of the stems can be […]

Pontederia cordata – Pickerelweed

Pickerelweed (Pontederia cordata) is a native perennial that can be found in shallow water such as the edges of ponds. Pickerelweed can be identified by its heart-shaped leaves with rounded lobes. Clusters of lavender flowers shoot up above the leaves from flower stalks. Young leaves are edible raw or cooked. Seeds can be eaten raw, […]

Melilotus albus – White sweet clover

White sweet clover (Melilotus albus) is a non-native plant with edible uses. It can be found in disturbed soil that receives full sun. White sweet clover, also known as melilot, can be identified by its compound leaves divided into three leaflets and clusters of small white flowers.   Young leaves can be used in a […]

Brasenia schreberi – Water shield

Water shield (Brasenia schreberi) is a native perennial with edible leaves. Water shield can be found in shallow lakes, ponds, and rivers. It can be identified by oval leaves with a reddish stem attaching to the middle of the leaf. All underwater parts of the plant are coated with jelly-slime. Purple flowers emerge from the […]

Suaeda maritima – Sea blite

Sea blite (Suaeda maritima) is an edible plant that can be found along beaches and salt marshes. The subspecies that grows in CT is considered non-native. Sea blite can be identified by its fleshy, almost cylindrical leaves. It produces pale green flowers late summer-fall. Sea blite is edible raw or cooked. It has a salty […]

Ceanothus americanus – New Jersey Tea

New Jersey tea (Ceanothus americanus) is a native shrub whose leaves were used as a caffeine-free tea substitute during the Revolutionary War. New Jersey tea can be found in dry soil with full sun. New Jersey tea can be identified by its alternate, finely toothed leaves that have three prominent veins. Older stems are reddish-brown. […]

Sagittaria latifolia – Wapato

Wapato (Sagittaria latifolia) is a native perennial with edible tubers. Wapato, also known as “katniss” and “arrowhead”, can be found in or at the edge of water. It grows in river edges, marshes, ponds, and lakes. Wapato has arrow-shaped leaves with pointed lobes. It produces flowers in the summer which have three white petals and […]

Euthamia graminifolia – Grass-leaved Goldenrod

Grass-leaved goldenrod (Euthamia graminifolia) is a native perennial with edible and medicinal uses. The plant can be identified by its narrow, grass-like leaves and small yellow flowers. Leaves and flowers can be used fresh or dried to make a tea. Drinking the tea has been used to treat infections and chest pains.

Sonchus arvensis – Perennial Sow Thistle

Perennial sow thistle (Sonchus arvensis) is an introduced edible dandelion look-a-like. It can be found in sunny areas such as gardens, fields, and waste places. Perennial sow thistle has a dandelion-like flower, but unlike dandelion, there will be multiple flowers per stalk. Flowering stalks will be densely hairy. The hollow stem will produce a milky […]

Atriplex prostrata – Triangle Orache

Triangle orache (Atriplex prostrata) is an edible plant that can be found along the coast and in salty soil. Saltbush/orache (Atriplex spp.) is a group of 200+ species. No Atriplex species are toxic, but not all are palatable. Triangle orache can be identified by its spear-shaped leaves with toothed edges and a white bloom. It […]

Morus rubra – Red Mulberry

Red mulberry (Morus rubra) is a rare, native tree with edible berries. Red mulberries can be planted in partial to full sun or found in hardwood forests or valleys.   Red mulberry trees produce alternate heart-shaped leaves that are sometimes lobed in younger plants. The tree has a fast growth rate. Native red mulberries can […]

Pycnanthemum virginianum – Virginia Mountain Mint

Virginia mountain mint (Pycnanthemum virginianum) is a native edible perrenial in the mint family. It can be found or planted in sunny areas such as meadows and fields. The plant can be identified by its narrow leaves and purple spotted flowers. Only a few flowers per cluster bloom at a time. Leaves and flowers have […]

Omphalotus illudens – Jack O’lantern

The Jack O’lantern mushroom (Omphalotus illudens) is the toxic look-a-like to edible chanterelles and chicken of the woods mushrooms. Jack o’lanterns fruit summer-fall on decaying hardwood and buried roots. They fruit in clusters with their stems often converging at their base. Jack o’lanterns can be identified by their pumpkin orange color and true gills which […]

Russula aeruginea – Green Russula

Green russula (Russula aeruginea) is an edible mushroom that can be found summer-fall. It grows in association with hardwoods or conifers, often with birch trees. Green russulas are identified by their uniform green cap and brittle stem. Spore print is creamy yellow. Green russulas have a mild flavor that can be compared to white fish. […]

Gyroporus cyanescens – Cornflower Bolete

The Cornflower bolete (Gyroporus cyanescens) is an edible bolete that stains an intense shade of blue. The cornflower bolete, also known as the bluing bolete, fruits summer-fall in sandy soil. It can associate with conifers or hardwoods. The mushroom can be identified by its stem and cap that are woolly and pale olive to yellowish […]

Pleurotus citrinopileatus – Golden Oyster

Golden oysters (Pleurotus citrinopileatus) are a potentially invasive edible species of mushroom. Golden oysters are commonly cultivated on outdoor logs. They were first found in the wild having escaped cultivation in 2014 and have been spreading ever since. Golden oysters can be found on hardwood logs, especially elm and beech. They fruit spring to fall. […]