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Upcoming Events | Meet the Instructors | Plant Archive | Mushroom Archive
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Common amaranth (Amaranthus retroflexus) is a native annual with edible leaves, stems, and seeds.
It can be found in farms and gardens where it is usually considered a weed. The plant prefers full sun and disturbed soil.
Common amaranth has reddish stems, leaves with wavy edges, green flowers, and black seeds.
Leaves are best harvested when young and tender. At this point they can be consumed raw or cooked.
Seeds can be collected in the fall and turned into flour.
Amaranth is high in vitamins and protein. It has also been used to treat respiratory and gynecological issues.
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Written by Amy Demers, founder of the Connecticut Foraging Club. To learn more about foraging in Connecticut, check out our upcoming classes.
