Eastern White Pine, An Effective Remedy For The Common Cold

Pinus Strobus Eastern White Pine

Eastern White Pine (Pinus strobus) is a common native forest and landscape tree in the eastern half of the United States.  The Pines (Genus: Pinus) are a prolific genus of trees and shrubs including slightly more than 100 species.  This particular species is a long lived tree, some exceptional specimens have been estimated to be […]

Oak Tree Acorns, A High Calorie Wild Edible

Quercus rubra acorns

Oak Trees (Genus: Quercus) are deciduous or evergreen broad-leaved trees or shrubs that grow all over the world.  There are over 550 species of Oak Trees worldwide.  Oak Tree acorns were a staple food for Native American Indian tribes and other indigenous people around the globe.  Oak Trees are very common and produce edible acorns […]

Canadian Hemlock, A Hot Winter Tea

Tsuga Canadensis needles and cones

Canadian Hemlock(Tsuga canadensis), also known as Eastern Hemlock is a large forest tree native to North Eastern United States and parts of Canada. There are other species in the same genus that grow in the western part of the continent, this article generally applies to those species as well.  Canadian Hemlock is an evergreen tree […]

Sassafras, An Illegal Substance That Grows Wild In Our Back Yards

Sassafras albidum leaf shapes

Sassafras Tree Sassafras is the primary ingredient in traditional root beer as well as being used in the production of MDMA(ecstasy) and MDA. Sassafras tree (Sassafras albidum) is a very common native plant in the Eastern United States. It is often seen in clumps of weedy saplings, but as sassafrases mature they can grow to be large trees. There […]

Eastern Red Cedar Berries, A Touch of Natural Flavor

Eastern red cedar berries

Editor’s note: This article was originally published in December 2013. Updated April 2022. Eastern red cedar (Juniperus virginiana) is a very common native plant in Eastern North America. The common name can be slightly misleading as it’s technically not a true cedar but a juniper. These tall, slim trees with their waxy, light blue-colored berries […]

Wild Garlic, A Great Addition to Foraged Meals

Allium vineale, Wild Garlic

There are a number of plants that go by the name wild garlic, this article focuses on a very common species, Allium vineale which is also called crow garlic.  This species has been introduced from Europe and Africa. Onions, Leeks, Garlic, and Shallots all are in the genus Allium and there are multiple wild plants […]

Black Tupelo, A Native American Fruit Tree

Nyssa sylvatica, Black Tupelo, notice brances growing out at 90 degrees then sloping down

Black Tupelo (Nyssa sylvatica) , also called black gum tree is a North Eastern American native tree producing edible fruit in the fall.  There are 2 other species in the genus native to South Eastern US, they are the Ogeechee Lime (Nyssa ogeche) and Water Tupelo (Nyssa aquatica), This article primarily focuses on Nyssa silvatica […]

Japanese Barberry, Invasive Winter Fruit

Berberis thunbergii, Japanese Barberry fruits and leaves

Japanese Barberry (Berberis thunbergii) is an invasive shrub in eastern United States.  It can grow in dense forest shade and is not typically eaten by dear.  It is commonly used as a landscape plant and a few varieties have been developed for that purpose. Efforts are under way to prevent the species and all its […]

Autumn Olive, A Common Invasive Edible Fruit

Elaeagnus umbellata, Autumn Olive fruit

Autumn Olive (Elaeagnus umbellata) is an invasive shrub in central and eastern United States. It was introduced in the 1930s and promoted in the 1950s as a great food for wildlife.  It is a great food for wildlife, and people, but it produces so much fruit that birds carry the seeds all over the central […]

Wild Cherry Tree, A Native American Necessity

Prunus avium, Sweet Cherry leaves and fruit

Editor’s note: This article was originally published in September 2013. Updated April 2022. The name ‘wild cherry tree’ refers to a number of species in the genus Prunus. Some of the most common include the black cherry (Prunus serotina) and the chokecherry (Prunus virginiana), both of which are native to North America. There is also […]

Amaranth, A Weed Here, A Staple Food Everywhere Else

Amaranthus retroflexus, Common Amaranth leaves and flower seed stalks

Amaranth(Genus: Amaranthus) is a genus of plants native to The Americas, Africa, Asia, and Europe.  It is a primary food source in all these places because it can grow in many soil types, and most if not all members of the genus have edible leaves, roots, seeds.  This article focuses on the Amaranth that is […]

Linden Tree – Abundant Edible Leaves and Flowers

Linden Tree, Tilia cordata, Small leaved Linden leaves and flower bunches

If you can’t find a Linden Tree in the wild you can purchase seeds here: American Linden (Tilia americana) – 40 seeds Little Leaf Linden (Tilia cordata) – 40 seeds The American Linden Tree (Tilia americana) is a New England Native Tree that also goes by the name Basswood Tree. This article also applies to many other […]

Chicory, Street Side Salad Greens and Tea

Cichorium intybus, Chicory

Chicory( Cichorium intybus ) is a perennial herbaceous plant that grows throughout all of the US except for Alaska and Hawaii.  It also grows in most of Canada except for the far north. Chicory is native to Europe but has naturalized in The US and Canada. Chicory is known by a few other names including […]

Purslane, A Wild Edible Weed With Many Culinary Uses

PPortulaca oleracea, Purslane Leaves and Flowers

Purslane(Portulaca oleracea), also known as Little Hogweed and Moss Rose is a very common weed throughout the US and Canada and other parts of the world. It grows in planting beds, cracks in driveways and sidewalks and any other sunny area. It is not a lawn weed, it does not grow well when competing with […]

Staghorn Sumac, Native American Lemonade

Rhus typhina, Staghorn Sumac fruit cluster

The first thing we think about when we hear the word sumac is the dreaded poison sumac. Just to clarify, the Sumac we are speaking of here is in the Genus: Rhus, the poison sumac is in the Genus Toxidendron, with Poison Ivy and Poison Oak. To make matters more confusing Poison Ivy, Oak and […]

Lamb’s Quarters, A Great Spinach Substitute

Chenopodium album, Lamb's Quarters leaf

Lamb’s Quarters (Genus: Chenopodium) is a group of wild edible plants that is native to North America and other parts of the world.  Lamb’s Quarters is also known as Lambs Quarter, Pigweed, Goosefoot, Fat Hen and other colloquial names.  There are many species of Lamb’s Quarters, two very common species in America are Chenopodium album, […]

Hickory, Pretty Good As Far As Wild Nuts Go

Carya ovata, Shagbark Hickory nuts and leaves

The Hickory Tree( Genus: Carya) is a common forest tree of many parts of the United States and Canada.  Hickory trees get big, and can live up to 200 years. There are many species of Hickory trees, the most famous edible one is Carya illinoinesis the Pecan tree, yes the pecan is a type of […]

Wood Sorrel, A Woodland Plant With Flavor

Oxalis stricta, Common Yellow Wood Sorrel leaves, flowers and seedpod

Wood Sorrel( Genus: Oxalis) is a common edible perennial or annual plant that grows in many sun and soil conditions.  In the North East Common Yellow Wood Sorrel grows in shady woodland areas.  There are many species in this genus, some are native to North America, some are native to other parts of the world.  […]

Amelanchier, A Very Tasty Wild Edible Fruit

Amelanchier lamarckii fruit and leaves

Why are wild fruits so Tasty?  It all comes down to evolution.  Plants evolved to make their fruit appealing to humans, because if we eat them then we spread their seeds, and humans evolved to enjoy such a nutritious snack, because it improves our health.  The Amelanchier( Genus: Amelanchier ), more commonly known by many […]

Yard Plantain, An Ancient Herb For Eating And Healing

Yard Plantain Leaves and Stalk

The yard plantain(Genus: Plantago) is a very common low growing leafy plant. Different species of plantains in the genus Plantago grow all over the globe. Common species In The United States are Common Plantain (Plantago major), Ribwort Plantain (Plantago lanceolata) and Blackseed Plantain(Plantago rugelii).  Blackseed Plantain is a traditional Native American medicine and food source. […]